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“Suzanne is always motivating me to do my best”
I really liked it! Suzanne has a lot of knowledge about nutrition and the impact on your body. She is very hands on, for example she came to cook at my place one day so I could see how important it is to make home cooked meals. We also went to an organic supermarket together to look at food options. Suzanne is always motivating me to do my best and she was very approachable whenever I needed help or advice.
What were your health issues?
What were your goals?
What are the successes?
I definitely cook more often, Suzanne has helped me with finding easy, healthy and tasty recipes. I also have more energy and immediately notice that when I eat less healthy (e.a. processed foods and alcohol) my energy levels drop and I feel less good in my body.
Halfway through the process I realised that in order to feel good in my body I did want to lose some weight, so we focussed on this more. I then lost 6 kgs in about 6 weeks, which definitely motivated me to keep up this lifestyle.
Would you recommend Suzanne to others and why?
I definitely would! I think Suzanne can really help people turn their lifestyle around when they need it. She also looks at you as a person instead of just seeing you as another client and is willing to dig deeper whenever you feel stuck.
Marina D.
Suzanne is a great listener and very patient, she worked with me from where I was at and not from where I should be. She was open to integrating my ideas whilst giving a lot of options and guidance. She helped me equip my toolbox with the right tools that work for me.
What were your health issues?
Burnout due to stress at work. Lack of sleep, low in energy, feeling anxious,
What were your goals?
Improve sleep, boost energy and feel more calm.
What are the successes?
Feeling stronger both physically and mentallyl. I feel more grounded and closer to who I am at my core.
Would you recommend Suzanne to others and why?
I definitely would recommend a coaching program with Suzanne. She has a ton of knowledge, is goal driven and really adjusts the program to my personal needs.
“I definitely would recommend a coaching program with Suzanne.”
“I definitely would recommend a coaching program with Suzanne.”
Tiesja H.
Suzanne is a true professional. She gave me useful tips and tricks that are easy to implement in my daily life. She is empathetic to my struggles yet she manoeuvres and guides me through them instead of avoiding them or offering me a quick fix. That in and of itself helped me tremendously and will help me navigate obstacles thrown at me in the future.
What were your health issues?
Poor sleep, not enough exercise and irregular eating rhythm.
What were your goals?
Improve the quality of sleep and eat more regularly.
What are the successes?
I sleep much better and have found ways to prioritise my meals during the day.
Would you recommend Suzanne to others and why?
Yes, 100%. She is structured, focused, a source of trustful knowledge and has impacted not only my health but my entire life. The six months we worked together have flown by and I am considering renewing my program. It is great to have an accountability partner that helps me to prioritise my health and hence my happiness.
I want to book a free 30 min call and find out how I can get my health and happiness on track.
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