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Detoxifying and healing mung bean soup

Mung beans are small legumes, in the same family as beans and lentils. Ayurveda views mung bean soup as a detoxifying and healing food by cleansing liver and gall bladder. It is believed to be nourishing and warming and can help to reduce inflammation and improve digestion. Mung bean soup is also thought to be beneficial for balancing the three doshas, which are the body’s energies.

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